Acromania 2026 — Blood, Sweat & Tears

A High-Level Hand-to-Hand & Dynamic Acrobatics Retreat

Summer 2026 · Brunnenhaus, near Cologne

6th Edition

Step into a week designed for ambitious acrobats who want more than training — they want progress, precision, and a world-class experience. Acromania blends elite coaching, thoughtful programming, exceptional food, and a beautiful nature setting to help you level up both technically and creatively.

The Acromania Experience

Where premium training meets retreat comfort.

What’s Included

• 5–6 hours of curated acrobatic training daily
• Dedicated longe system for safe dynamic progression
• Three gourmet meals each day crafted by chef Paull (@Paulkocht)
• Accommodation in the Brunnenhaus (double rooms, dorms, or van spots)
• Sauna, paddle pool & forest access
• Guided jam sessions & space for personal goals
• Community evenings: campfire, sauna nights, and Saturday’s signature dinner party

Prerequisites & Expectations

• Tempos H2H & F2H (with release)
• One-arm H2H 3 sec
• Courbet and/or cascade with spotters

If you struggle with the prerequisites:

You’ll train courbet & cascade in longe and learn how to gradually take them out of lines. We’ll cover the basics of one-arms and significantly improve your tempo work. You’ll try simplified versions of advanced dynamic tricks, though some drills may still feel demanding.

If you have the prerequisites:

You’ll have the opportunity to train tricks of your choice out of lines with spotters, explore variations, entries, and exits for one-arms, and gain experience with knots. Dynamic tricks such as saltos and handsprings will be part of the curriculum.

If you exceed the prerequisites:

We will challenge you fully. You’ll have dedicated time for the tricks you want to pursue, and daily spotting sessions will give you the opportunity to safely take skills out of lines and work on high-level dynamic content.

Tickets

Early Bird (until 31.03.2026)

Ticket sale opens early 2026!

Retreat Schedule

Monday

Arrival, check-in, welcome dinner

Tuesday–Friday

Training · Meals · Recovery time
Evenings: sauna, campfire, relaxed social time

Saturday

Training + Special Dinner & Celebration

Sunday

Brunch & departures