Join me for this long weekend workshop of crazy training in one of the nicest training spaces in Europe (Circus Tent with Floor heating!!!). There will be longes to play around, crash mats to fall on to, possibilities to sleep in the space, a kitchen, a very nice town in front of us and a lot and enough time to exhaust yourself!

F2H & H2H TEMPOS/STRAIGHT JUMPS
COURBET & CASCADE out of lines with spotters
PITCH to f2h (regular and normal)
PODSHEDSHKA / CUT UP / INLOCADE (FOR THE AMERICANS)

– high level H2H and F2H basic training
– Tricks in H2H and F2H (entrances, transitions, dismounts)
– How to break down complex skills
– Cool flying tricks (handspring, salto, kamikaze, one arm, dislock, and other things you always wanted to learn!)
– Helping you with your trick (There will be enough time for wishes and guided jam time)
– How to take tricks out of lines
– How to spot dynamic skills
– High Level Banquine and Group Acrobatics (if wished)

Every day starts with a specific warm up and preparation exercises and closes with some time for strength exercises and stretches

Thursday:
from18:00 guided open training

Firday:
10:00 – 13:00 Workshop block 1
14:30 – 17:30 Workshop block 2
from 19:00 guided open training

Saturday:
10:00 – 13:00 Workshop block 3
14:00 – 17:00 Workshop block 4
after: open training

Sunday:
10:00 – 13:00 Workshop block 5
14:00 – 17:00 Workshop block 6

Social Pricing:
I try to make my acrobatic workshop accessible to everyone, who wants to join, regardless of their economic background.
If you are able to pay more, you contribute to the social pricing system and help others to afford the workshop.

Sliding scale:
100+ % you can donate to support others
100 %: normal ticket price
80 %: promo code “social20” (applies also to the cash amount)

If you struggle financially, but you really would like to come, let me know, we will figure something out.